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Just for a moment, think back to a memory in your past that was complete embarrassment - your face turns bright red with a sense of shame.

I see the connection everyday behind the salon chair. Listening to women’s “beauty narrative,” the stresses in their life - directly connected to flare ups of eczema, acne, and hair loss.

I believe in brain based beauty - and that attraction all starts in the mind.

Although cause and effect can be challenging to nail down, there is no denying an intimate and intricate brain-skin connection.

Today’s episode is a mini-episode on how the mind and skin address how we look, feel, and age.

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Hormones, hormones hormones.
Did you know that your stress levels and hidden chemical-laden skincare products may actually be behind your stubborn weight gain to a myriad of other symptoms?

Today we’re here to talk about what happens as a consequence to our inner and outer ecosystem and daily actions that may be putting us at risk when we have “too much” or an imbalance of Estrogen.

Estrogen is what gives us women our beautiful hips, breast and thighs and keeps our entire body well lubricated. Estrogen also increases the health of our bones, plump skin, mood and much more.

Feeling it?

Irregular or heavy periods
Water retention
Acne
Breast swelling and tenderness
Headaches
Fibrocystic breast changes
Weight gain
Mood swings
Hair loss

In this episode we review exactly how your estrogen gets out of balance and the critical key actions you can take to become aware and detoxify them!

Listen and share with every bosom you know!

Resources
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Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

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Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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About
My mission is to provide comprehensive guidance for women of all ages. I aim to empower women to support the innate healing capabilities of their bodies, understand what “really works” when it comes to natural beauty products and becoming more mindful and conscious so we can live feeling lighter, more energized, happier, more optimistic and more empowered!
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