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Hormones, hormones hormones. Part 2!

Did you know that your stress levels and hidden chemical-laden skincare products may actually be behind your stubborn weight gain to a myriad of other symptoms?
Many personal care products such as cosmetics, shampoos, and body lotions, contain harmful chemicals. For example, one of the most common chemicals found in personal care products is “Fragrance,” which can be made up of hundreds of various chemical compounds. Fragrances are linked to liver and kidney damage, cancer and endocrine disruption which interferes with your adrenal, thyroid and reproductive glands.

When we use these personal care products we can inhale the toxins as well as absorb them through our skin (the largest organ that connects to the inside of our body).

It’s simple enough just to say “Opt for natural plant-based alternatives with simple ingredients that have names you recognize…” its just as important to know the why and how to recognize the unwanted ingredients damaging our health.

Before we move forward, make sure you’re read up on how the pesky chemicals mimicking our estrogens succumb us and cause havoc in the first place!

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Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

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About
My mission is to provide comprehensive guidance for women of all ages. I aim to empower women to support the innate healing capabilities of their bodies, understand what “really works” when it comes to natural beauty products and becoming more mindful and conscious so we can live feeling lighter, more energized, happier, more optimistic and more empowered!
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